I started week two of my P90X journey this morning with a repeat of the Chest/Back/Ab Ripper X workout that I did last Monday. Now that I knew what to expect, I felt more prepared and was able to keep up with the group a little more. I followed Tony's advice and paced myself during the first half and then took it up a notch for the second half. I still cannot do full push-ups, but I will get there in time. I really tried to pay a lot more attention to form, especially on the military style push-ups, so that I could make sure I was getting the total benefit from each move. I am excited to feel stronger already. I cannot wait to see the end result.
Last week I mentioned that I was not too happy with the same routine all three days for Ab Ripper X. Today, though, I did want to do the program the way it was intended so with just a few pauses/breaks, I followed the Ab Ripper X from start to finish. One thing I noticed about both programs today was how quickly they flew by. Before I knew it, I was done with both and that says a lot for a workout that is over an hour long. I honestly had a mental block when it came to working out at home and would find every excuse not to do it, but I have definitely changed my tune. I believe I am getting a much better work out now and am enjoying what each day's challenge will be. See ya tomorrow for another round of Plyo!
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