Today I finished week three of my P90X journey and I have to say that even on days when I may not feel like working out, I am so glad I do because I have never felt better. I am seeing results in my weight and I am leaning out and gaining some muscle definition. I am down about another two pounds which is awesome! I know it is not always about numbers and I know I am gaining some muscle mass as well, but every little bit of motivation helps. I even did some shopping for new clothes this weekend.
I was a day behind this week with just being exhausted but I didn't give up or let it derail me from my ultimate goal. Today I had another round with Kenpo X, the one workout I did not like before after my first session. I was dreading it today, I hate to admit, but once I got going I realized that I really did love this workout. I was able to keep up much better this time and didn't feel like a complete idiot. I tend to be a little hard on myself so for me to not get it the first time is not a bad thing. I still don't have the whole program down, but that will definitely come with time. It really is a great cardio workout.
Tomorrow I am off from work and I start week four which will mean no weights. It is sort of a "rest" week before starting phase two so I will do Yoga X, a new workout called Core Synergistics, Kenpo X and Stretch X. It should be a great week to get me ready for the next phase where I really plan to kick it up a notch or five. The end of this journey will be over before I know it and then it will be on to a new program. Let's keep the momentum going and knock it out. Here's to a great and healthy week!
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